We include options such as detox, residential treatment, a partial hospitalization program, an intensive outpatient program, and traditional outpatient services. Just like the disease itself holds power over you, writing this goodbye letter sets you free. Resurgence Behavioral Health knows that your goodbye letter to drugs isn’t an easy letter to write. Let us help you let go of the baggage and rediscover the person you want to be for you and your loved Alcoholics Anonymous ones.
- I don’t know why I didn’t do it before.
- But we understand it isn’t easy to write, particularly in the early going.
- Dear addiction, I never thought in a million years that I would be writing this letter.
- By outlining drug abuse effects in your goodbye letter to addiction, you can create a visual for recovery.
Packing to be Properly Prepared for Rehab
I gathered up all the pain, trauma, and hopelessness and let it all out through this letter. Addiction was the hardest relationship that I ever left behind, but it was the greatest thing I ever did. The day you decide to stop using substances is a significant moment in your life. To commemorate this event, and to help you plot a course toward a healthier future, many therapists recommend writing a goodbye letter to addiction. Eventually, I realized that I was wrong. You became the hardest relationship I have ever had to experience.
How to Seek Addiction and Mental Health Treatment While Maintaining Your Job
Any time I had a moment of clarity and entertained the idea of recovery, you talked me out of it. You controlled everything, and it was for your own self-preservation. You were the greatest thief of all time. We offer the skills and support for lifelong sobriety.
How to use our Goodbye Letter to Addiction template
I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you. It’s a sincere acknowledgment of the challenges and a declaration of determination to move toward a life of resilience and fulfillment. This letter symbolizes liberation and renewal, embodying the individual’s resolve to embrace a brighter tomorrow beyond the shadows of addiction. It brings clarity to thoughts and emotions, helping you confront addiction and stay focused on your journey to recovery. By putting pen to paper (or fingers to keyboard), you’re not only acknowledging the impact of addiction on your life but also committing to change.
I was sick with withdrawal from you, but I felt your hold weakening. This is my goodbye letter to drugs, a rejection of the destructive path you led me down. When I first met you, I wasn’t sure how I felt. I liked the way you made me feel, goodbye letter to my addiction but I didn’t like how I was around you. This is my letter to my addiction, a candid confession of our twisted relationship.